Private training studio · Mid-City, New Orleans

Private training and athletic Pilates, built around you.

Athletic Pilates, strength work and personal training, combined in a private session with Amanda Harris. It is not a class. Every 50-minute session is planned around your body and your goals. Studio on Canal Street in Mid-City, with clients from Mid-City, Uptown and Downtown.

Private and semi-private onlySessions Mon, Tue, Thu and Fri3514 Canal St, Mid-City

minutes, one-on-one or with one partner

people max in any session

20+

years of personal training experience

E-RYT 500

advanced yoga certification, plus Pilates and NSCA-CPT

Ways to train

Pick the setup that fits your week.

Every option is coached by Amanda and built on the same idea: athletic, strength-focused Pilates on the reformer, adjusted to you every time you come in.

Private Pilates

Just you and Amanda. The fastest way to learn the reformer, train around an old injury, or chase a specific goal.

50 minutes, one-on-one
Workout, music and props adjusted to you
Motivation and accountability between sessions

Semi-Private Pilates

Train with a friend, partner or family member. Two people, one coach, and still plenty of personal attention.

Built-in accountability
Lower cost than private training
Or split a single session with a friend

At-Home Weight Loss

Add nutrition support between sessions through the FASTer Way to Fat Loss program, done from home.

21-Day Reset to start
Daily coaching in the app
Women, men, postpartum and Spanish programs

Who trains here: Women and menBeginners and athletesStrength and conditioningOlder adultsComing back from an injury, with your provider’s OK

Athletic Reformer Pilates

Classic Pilates principles, with real strength work.

This is not a slow, gentle class. Amanda blends traditional Pilates with progressive strength training on the Balanced Body reformer, so every session builds functional strength, balance and better posture you can feel day to day.

Built for you. Workout, music, temperature and props adjusted to how you feel that day.
Strength first. Low impact, high effort, aimed at lean muscle and control.
Small on purpose. When the calendar fills, new enrollment pauses.

The studio

A private studio on Canal St.

Natural light, Balanced Body reformers and never more than two people training at once. This is where every session happens, at 3514 Canal St in Mid-City.

How to start

Three steps to your first session.

Step 1

Create your account

Step 2

Book your first session

Choose private, semi-private or a drop-in and pick a time that suits you.

Step 3

Show up ready to move

Wear fitted clothes, bring water, and grip socks if you have them. Amanda handles the rest.

Membership

Train every week, book first.

Memberships keep you consistent and lower your per-session rate. Prices below come straight from the Harris Pilates booking app. Amanda doesn’t oversell: once her calendar is full, new enrollment pauses.

Most personal

Private

Monthly $320

4 private sessions every 4 weeks, $80 each
Auto-renews. Cancel anytime in the app
Prefer a pack? 4 sessions for $340, good for 3 months
Single private session: $90

Semi-Private

Per session $110

One person books for two people training side by side
Made for partners, friends or family in the same household
Personal coaching for both of you, 50 minutes
4-session pack: $420, good for 3 months

Split with a friend

Training with a friend? In Dynamic Duo sessions each person books and pays separately: $55 per person, a 4-pack for $210, or the Duo membership at $180 a month.

If your partner cancels inside 24 hours, the session becomes private and the $45 difference applies.

Membership credits refresh every 4 weeks and don’t roll over. Packs are good for 3 months from purchase. You book your own sessions in the app. Already have a pack or membership? Book a session.

Additional support

Weight loss support at home.

Lasting change starts in the kitchen. Harris Pilates has partnered with the FASTer Way to Fat Loss program, which teaches how to fuel your body, when to eat and how to move, using intermittent fasting, carb cycling, whole-food nutrition and strength training.

Start with the 21-Day Reset, follow a plan built around your life with daily coaching, then keep going in the VIP membership.

Choose a program

Amanda’s recommended supplements

Protein · Creatine · Electrolytes · Collagen · BCAA

Harris Pilates is a FASTer Way partner and may earn a commission when you join or buy through these links. Results vary. Talk with your doctor before starting a new nutrition, fasting or supplement plan.

Meet your coach

Hi, I’m Amanda. The gym always felt like home.

I practically lived at the gym in college, DJ’d for college radio, and graduated from LSU with a degree in journalism. My background in dance and theater means movement and rhythm are part of who I am.

Now I blend dynamic strength, flow and intentional programming into every Athletic Reformer Pilates session I teach, as the flagship Athletic Reformer Pilates studio in Mid-City.

Comprehensive Certified Pilates Instructor, with specialized training in Athletic Reformer Pilates
Advanced Certified Yoga Teacher (E-RYT 500) and 8 years mentoring yoga teacher trainings
Certified Personal Trainer (NSCA-CPT), 20+ years of personal training experience
Ongoing mentorship with Dr. Adam McAtee, PT, DPT, plus workshops on osteoporosis, knee pain, osteoarthritis, sciatica and training older adults

Reviews

What clients say about training with Amanda

Amanda is amazing. She knows just the right balance of pushing me and being supportive. It’s a great workout. I had done Pilates in the past but this incorporates a more thorough athletic workout. I love it and I love Amanda.

Ellen Levitov

The best instructors are still learning and Amanda epitomises this growth mindset. She is a very positive and authentic person, who cares deeply about each client. When you train with Amanda you are 100% guarantee to get results! Amanda, keep up the great work building strength and confidence in our community 🤍💪

Nathan Ross Rees

Amanda makes Pilates enjoyable through her knowledge, positivity, and engaging teaching style.Her creativity shines in her classes, where she consistently introduces fresh and innovative elements. She also pays close attention to her students, especially those who are new ( like myself!! ) As I've progressed, she's continued to provide valuable feedback, helping me improve my strength and alignment. I particularly appreciate that her studio is small with only two reformers, which allows for a more personalized, one-on-one experience!!

mindy genevay

Harris Pilates has been the best pilates classes I’ve ever done. It’s challenging but Amanda knows when to adjust intensity. Amanda makes me want to push myself and do better. She gives good feedback during the session and brings great energy!

Hope Alexander

I enjoy traditional, heavy weight-training, but I started to suffer lower back injuries. Now that I work with Amanda, I can lift heavy again and move explosively without injury. Thanks, Amanda!!

Chris Harris

I've been taking classes with Amanda both group and private for over a year. She is great! She has such a good balance of everything you would want in a trainer. She is very knowledgeable and keeps things fun and interesting. I have lost over 30lbs after having a baby and have never felt better!

Rachel Noel

For several months my friend and I have been taking semi-private classes with Amanda. Her athletic Pilates classes are challenging and fun. She gives encouragement to push you to the next level while customizing the program to suit your needs. Amanda is a wonderful trainer and I would highly recommend her.

Donna Barry

I can, without a doubt say that Amanda‘s athletic reformer training is something you need to experience. Her precision, as well as the ability to adapt strength training to each student is remarkable. She Is certified in the Sean Bergara, athletic reformer training method, which gives her all the tools necessary to provide you with a systematic approach to building strength, utilizing the reformer and the Pilates principles.

Sean Bergara

Fantastic! If u really want to know how to do Pilates, the techniques and how to do it right, I highly recommend going to Amanda! Do this first before u join a club/program! Thanks Amanda!

Andre Zietsman

I’ve tried PT, a chiropractor, but Pilates with Amanda has done more for my strength and leg pains than anything. I’m 80 years old but working with Amanda has made a difference in my balance and strength. She is very knowledgeable about technique and personalizes her approach to what you need.

Patty Rice

I wanted to strengthen my core, and I have some back issues. Amanda is a highly competent instructor who in a short period has increased my strength and flexibility like no other instructor has provided me. I recommend her classes without reserves.

Alex Szablya

Amanda has really helped me to gain more stability and confidence after a back injury. I believe she is very skilled and is highly dedicated to improving her clients’ physical health. We have worked together for several months now and my strength has noticeably improved. Amanda’s expertise allows her to make adjustments according to the age of her client. I am 71 and feel quite safe with the exercises and equipment. She is very professional and dependable, and is a very inspiring motivator. I am very happy to recommend Amanda to any prospective client.

kenneth m

I am grateful to have found Amanda Harris for my Pilates reformer work. She has a thorough knowledge of Joseph Pilates work! I encourage anyone who has a keen interest in this discipline to reach out to Amanda Harris. You will not be disappointed.

susan parker

Amanda provides excellent guidance with precise instruction. She works hard to provide variety in my workouts and is always willing to work around any limitations I may be having. Since beginning Pilates with Amanda, I have gotten noticeably stronger and more fit. Besides her skill as an instructor, she makes my sessions fun and keeps things light. I am so fortunate to have found Amanda at Harris Pilates!

Suzette Perles

I've been taking private Reformer Pilates with Amanda at Harris Pilates a little over a month now. In this short time, she has found a way to find solutions to my weak areas quickly. She gave me a day-to-day core workout routine I can do at home. She also provided me with a bender ball to go along with the day-to-day home routine. We even got to do some TRX suspension training in some sessions. She definitely keeps each session interesting, fun, and she is very patient with me. My spine is so happy when I'm walking out of each session with her. Thank you again Amanda for teaching me up to this point. I look forward working with you in the future as I keep strengthening and conditioning my overall mind, body, and spirit!

Joshua Gautreau

Amanda was so patient with me and taught me the fundamentals I need to be able to succeed in Pilates. I am a beginner with a lot of joint issues and she was so great! I would absolutely recommend her!

Abby LeBlanc

HIGHLY RECOMMENDED! Amanda is an incredible instructor. I have been to plenty of studios and this one takes the cake! Harris Pilates is incredibly welcoming, and I always feel safe to be myself in this space. Not to mention her science-based workouts are incredible, and she makes sure I get the results I am showing up for. I love how Amanda has so much equipment (Reformer, dumbbells, Exo-Chair, etc) plus, she tailors each exercise to my personal goals and needs. If you’re looking for a new instructor, I highly recommend booking a session with Amanda!

Adam McAtee

I feel like Amanda always knows the exact workout my body (and mind) needs on any given day. She really takes into account my personal preferences, health concerns, and goals to keep me engaged and motivated every session. I can feel myself getting stronger, and I genuinely look forward to my session every week. Pilates with Amanda is more physically and mentally therapeutic than I ever thought exercise could be!

Kori Vocke

Questions

Before your first visit.

Still unsure? Send Amanda a note and she will help you pick the right starting point.

Is this beginner friendly?

Yes. Private sessions are a good place to learn the reformer from scratch. Amanda teaches the fundamentals at your pace and builds from there, so you start on a safe foundation from your first session.

How long is a session?

Each session is 50 minutes, one-on-one or with one training partner. Amanda never has more than two people in a session.

How do I book my first session?

Create your account in the Harris Pilates booking app, then pick a private, semi-private or drop-in session and a time that works. New clients can start with a single session ($90 private, $110 semi-private) before committing.

Do I need a membership to start?

No. Membership gives the best value if you train every week, but single sessions are available for anyone who wants to try it first.

Why choose private sessions?

Undivided attention. Each session is tailored to your body and goals, whether that is athletic performance, coming back after an injury with your provider’s OK, or building core strength, and Amanda checks your form on every movement.

What is a semi-private or duet session?

A session built for two people, like friends, partners or family members who want to train together. You both get personalized coaching and split the motivation. Your training partner books the same time.

What kind of Pilates do you teach?

Contemporary, athletic Pilates on the Balanced Body reformer. Spring resistance challenges your whole body in a supportive, low-impact way, with a focus on building strength.

How often should I come?

Most clients come two to three times a week. Once a week still makes a difference. In your first session you and Amanda will talk through a plan that fits your schedule.

What should I wear and bring?

Comfortable, fitted clothes you can move in. Grip socks are recommended but not required. Bring a water bottle. All equipment is provided.

Where is the studio?

Harris Pilates is a private studio at 3514 Canal St, Suite A, New Orleans, LA 70119, in Mid-City. Clients come in from all over the city, including Uptown, Downtown and Mid-City.

What is the at-home weight loss program?

It is the FASTer Way to Fat Loss program, done from home through its own app. The 21-Day Reset covers intermittent fasting, carb cycling, whole-food nutrition and strength training, with daily coaching and a community. Check with your doctor before starting a new nutrition or fasting plan.